Category: Solutions Recipes

  • Homemade Chilli Jam

    Homemade Chilli Jam

    Once  you have tasted this you will never go back to store bought chilli jam! This is amazing! Store bought ones taste so flavourless after you have tasted this. Warning!!! Be careful when preparing the chillies! Do not put your hands near your face (or nether regions) after cutting them. Make sure that you wash…

  • Homemade Cashew Milk

    Homemade Cashew Milk

    Have you ever looked at the ingredients in nut milks that you can buy in the supermarket? If you haven’t, I recommend that you do the next time that you are in there. It is scary to think that there is only 2% of Almonds in an unsweetened Almond milk that I had been using…

  • Dairy Free Mushroom Soup

    Dairy Free Mushroom Soup

    Who loves a bit of Homemade Mushroom Soup? When I was on my university placement I spent time in a hotel kitchen – my degree was in hotel management – I learned how to make the most amazing mushroom soup. However, it wasn’t the healthiest 😉 I wanted to create a recipe that would be…

  • Solutions Chocolate Bar

    Solutions Chocolate Bar

    Who Loves a Chocolate Treat? I know that I do and have always struggled with my chocolate addiction. Any time I was on another crazy diet I would crave chocolate from day one. I didn’t understand my body at the time, so I always gave in to the chocolate cravings and was back at square…

  • Spicy Chicken Curry

    Spicy Chicken Curry

    Do you every want a really good curry but don’t want to eat one from a Take-Away? One of the reasons that a lot of people fail at “diets” is because they miss food with flavour and they don’t have time to cook. That used to be me. Until I created this easy and quick…

  • Solutions Sweet Potato Crisps

    Solutions Sweet Potato Crisps

    Do you ever just want a snack but you don’t want to eat the highly processed, fat ladened, additive filled store bought crisps? Whenever I was on my journey towards my healthier lifestyle I wanted to be able to enjoy a snack on a Saturday evening with the rest of the family but not eat…