14
Oct

The effects of stress on your body can be devastating.

Most people suffer from STRESS!! It is the price we pay for modern life. We are running around like headless chickens, not eating correctly, lacking in sleep, not exercising enough and technology fries our brains (check out the photo 😉 ). This puts major stress on our bodies. One of the main things that stress […]

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7 Tips to Overcoming the word NO

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