Tag: stress

  • Are You A Tennis Ball or Are You An Egg?

    Are You A Tennis Ball or Are You An Egg?

    How you answer that question could well determine how far you will go in life! It is quite a funny thought but if you really think about it, it totally makes sense. In life/business/relationships, anything that you do really, you always have a choice as to how you react to situations. Some people will criticise…

  • The effects of stress on your body can be devastating.

    The effects of stress on your body can be devastating.

    Most people suffer from STRESS!! It is the price we pay for modern life. We are running around like headless chickens, not eating correctly, lacking in sleep, not exercising enough and technology fries our brains (check out the photo 😉 ). This puts major stress on our bodies. One of the main things that stress…