Tag: sandra miskimmin
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Who is Sandra Miskimmin and how can she help you?
I am ME!! Sandra Miskimmin. Founder of Sandra Miskimmin Solutions. But do you really know me? What am I all about and why I started my business nearly 4 years ago? How can I help you with what you want to achieve in life? I am a married mum of 3 who found myself overweight,…
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Healthy Creamy Mushroom Sauce
Who loves a lovely “creamy” sauce with their dinner? I know I certainly do!! I am what you call a “wet” eater. Any meal that I have needs a sauce or dressing on it. Then when you go on a “diet” you are not able to have any sauces!! Well I am here to tell…
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Creamy Chilli Chicken
Creamy Chilli Chicken – Without The Cream I know that before I found our solutions programme, I lived on creamy sauces with my food. I am a “wet” eater and just LOVE ❤ creamy sauces. It was one of the few things that I missed. Some people use Philadelphia cream in sauces but I wanted something…
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Homemade Chilli Jam
Once you have tasted this you will never go back to store bought chilli jam! This is amazing! Store bought ones taste so flavourless after you have tasted this. Warning!!! Be careful when preparing the chillies! Do not put your hands near your face (or nether regions) after cutting them. Make sure that you wash…
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self talk
Ask yourself this question – “Who do I listen to the most?” Take a little minute before you answer, because the answer can be quite insightful and a great moment of clarity for your life going forward. Most people at this stage are now sitting going through all the people that they know, and the…
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20 Tips to Survive The Christmas Holidays
Does the month of December fill you full of dread in relation to your health goals. In the month of December the amount of food that is around us is crazy! How will we survive the coming days with entertaining, eating and drinking the most unhealthiest things around us??? A lot of us accept that…
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Are You A Tennis Ball or Are You An Egg?
How you answer that question could well determine how far you will go in life! It is quite a funny thought but if you really think about it, it totally makes sense. In life/business/relationships, anything that you do really, you always have a choice as to how you react to situations. Some people will criticise…
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The effects of stress on your body can be devastating.
Most people suffer from STRESS!! It is the price we pay for modern life. We are running around like headless chickens, not eating correctly, lacking in sleep, not exercising enough and technology fries our brains (check out the photo 😉 ). This puts major stress on our bodies. One of the main things that stress…
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Solutions Sweet Potato Crisps
Do you ever just want a snack but you don’t want to eat the highly processed, fat ladened, additive filled store bought crisps? Whenever I was on my journey towards my healthier lifestyle I wanted to be able to enjoy a snack on a Saturday evening with the rest of the family but not eat…