What do you do when you decide to change something massive in your life?
It is a question that I often think about because I have been through a major change and I help others to change their lives too. What happens to you that makes you want to make that change? Is it a small gradual number of things that build up into a major situation or is it just one major event that makes you realise you need to change?
Sometimes in life you reach a stage in your life when you know that something has to change. You are sick of the situation that you are in and you a ready to take dramatic action. That was me. I knew I needed to change but I didn’t know how to. I was sick and tired of being sick and tired. When this happened to me, I was determined to be different.
I no longer wanted to live in pain, suffering from headaches and back ache, being over weight and unable to enjoy life with my family. I wanted to be able to do things with the children – not just sit at the sidelines and watch. If I wanted my life to change, I had to change something in my life.
Making that decision to change my life
When I made that decision, everything else fell into place for me. I found a way to take back control and way to help my body with nutrition and then eventually exercise. This has allowed me to be able to regain control of my body and my life.
Everything that I did was different.
- There was no silly starving myself.
- There was so silly going to the gym at 6.30 in the morning and being told to eat virtually nothing.
- There was no gimmicky magic potions to take.
- This was all about fuelling and nourishing my body and helping it through a healing process that allowed me to get back to health.
Everything was different and oh it was a good different!!
Was I scared at the start!! Of course I was! I was terrified that what I was going to do, wasn’t going to work. My biggest fear was that if this didn’t work, what was my next option, as I didn’t feel as though there was another option. And if that was the case how could I live in the body that I had.
Thankfully, I need not have worried as everything turned out right and my prayers were answered.
I now am able to live my life to the fullest, helping others do the same and I LOVE it! My biggest wish is that I can help others feel as amazing as I do, because it feels awesome.
Make that change!!
All you have to do is to make that decision to change and if you need help with it – I am here to help. Click on SMASH programmes and I will be in contact to talk to you about what is involved. You can do it!!!!
Yours in Health and Happiness
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